Diet plan for harder erections

Aleena Oct 30 2018 at 12:32 PM

Enough of 10 random foods being thrown in a single list without a clear diet strategy. brings to you diet plan that you can follow regularly for harder erections.

These foods increase blood flow in the body and the blood circulation to the penis improves drastically.

Things to note before starting-

1. One rule of thumb would be to eat food with only 1 ingredient and stay away from preserved food which is heavily processed.

2. Forget about pleasing your taste buds and eat tasty food, taste buds are not going to give you great sex! In Fact, they don’t help you do anything. So why to waste money and energy and something that’s not going to give you anything? Instead focus on pleasing the cells in your body and give them the energy, so that they can provide that energy to you during sex.

3. Plan, plan, plan! We can’t stress this enough. Plan what you are going to eat hours prior to the time. Because what happens when you are hungry and you don’t find anything to eat? You open food delivery apps on your phone that lure you into their cheesy gifs. To avoid that from happening, plan what healthy snack you are going to eat this evening.

4. Tasty fast foods are great for time being pleasure, but in the long run the same food is going to affect the quality of your erections and if you overindulge in such food, you can even fall prey to serious erectile dysfunction i.e the condition of your penis never getting an erection. So think what you are going to put in your body accordingly.

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